Your week and your actions

The week's goal

Each week, your coach proposes a goal for your next step, based on your pace over the last weeks. It's the goal you set yourself: validate it as is or change it. The Ambition setting (Settings → Coach and memory) makes it more cautious or more ambitious.

Your three actions

• Coach, help me opens a conversation on the action, for example so it writes you the prompt to paste into your tool.
• It's done ticks an action your data can't see. The ones that can be measured tick by themselves.
• Not for me sets an action aside: another one replaces it the following night.

With the coach

In a conversation, the coach creates a dated task when you commit to an action, and can edit it or check it off for you. It dates it on your work slots (Settings → Coach and memory).